Day 19

What a great Day 19! Clothes are feeling looser (not to be confused with loser), I'm feeling more agile and athletic than I have in years. It's real important for me to continue with my workout schedule and make that a priority, otherwise I can be distracted so easily and get off track. I need to learn that even if I do go a little off course, I need to stay focused and get back on track, and that the little bump in the road is just that.. small.. as long as I stick with the game plan.

I've also found the key to not over eating or eating too often is to keep yourself busy... so busy I'll bee.

Had a blast last night playing cards. Drank the bacardi & diet and was pleased to realize I caught a buzz much faster than usual and with MUCH less alcohol. Won a little loot too. I was a little disappointed in the lack of action the game "in-between" had last night, normally this game with this group fetches a few hundred bucks in the pot lasting for HOURS! But last night we tried several games with a pot of $10 or $20 MAX but I ended up winning money in the end. It's like my workout and diet regiment... nice and consistent for a gradual and steady payout. And just like the game, I will hit the "post" (plateau) at some point and I'll just have to work twice as hard to get over it. (sorry for the in-between analogy for those of you who don't know the game, click here)


Food:
Breakfast - Apple
Lunch - 3 Grilled chicken go-wraps (wendy's)
Snack - regular roast beef sandwich (arby's)
Dinner - turkey/roast beef sub w/ corn chips
Dessert - 6 grasshopper cookies