Monday, October 5, 2009

Day 91

Second wind has arrived. Knocked out a boot camp session tonight and ate like a champ. Several small meals throughout the day... money. A small cup of oatmeal for breakfast a rice cake for a snack, 6" chicken sub for lunch, a brown rice cup for a snack, 6" chicken sub for another snack. So breaking that down into my 10 hour day, I eat something small every other hour. It breaks up the day. I'm never starving, in fact, I feel "satisfied" rather than "full" which makes me feel sluggish.
Those are my thoughts for the day. Meal plan: success!

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