Day 91

Second wind has arrived. Knocked out a boot camp session tonight and ate like a champ. Several small meals throughout the day... money. A small cup of oatmeal for breakfast a rice cake for a snack, 6" chicken sub for lunch, a brown rice cup for a snack, 6" chicken sub for another snack. So breaking that down into my 10 hour day, I eat something small every other hour. It breaks up the day. I'm never starving, in fact, I feel "satisfied" rather than "full" which makes me feel sluggish.
Those are my thoughts for the day. Meal plan: success!

Day 87

Yes, it's been a while... Yes, I've gone off track.. slightly. Yes, I'm still in the <300 club. Went 10 days in a row without working out. I took a nutritional walk through Kroger with Jerry @ VIP and he gave me the In's and Out's to groceries. I'm now on a healthy nutritional plan coupled with a minimum of 2 boot camp workouts a week, I'll be cage fighting in no time! Thanks to all who's continued showing support and concern with my 1 month blog hiatus. I will try to continue keeping everyone up to date and spread the motivational love.